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COMMUNITY

The concept of Hot Yoga Downtown sprang from a desire to bring affordable, accessible hot yoga classes to the downtown area in 2006. Nearly two decades later our vision remains unchanged. Our unique instructors meet each student exactly where they are in their yoga journey to best facilitate healing and transformation. Students of all experience levels and backgrounds are welcome to explore yoga in a safe and inclusive environment.

New Student

Special

$29 for 30 days unlimited classes! Valid from your first day of class until thirty days after.

Hot Yoga Downtown Albuquerque

Student Spotlight

Our dedicated students are the heart of our community.

In 2008 I was having trouble with my shoulder and a massage therapist suggested I try hot yoga to heal it. She suggested Hot Yoga Downtown. My first class was with Ashley. (Unbeknownst to me I had torn my rotator cuff and eventually opted for surgery.) Here I am, 17 years later, still practicing. At first, yoga was a way for me to get in a workout when I could not run because of one injury or another. With time, yoga became my workout of choice and running became secondary. Later still, I found that not only did I crave the physical benefits of yoga, but I needed the moving meditation to regulate my emotions as well. In addition to the physical and emotional benefits, as I enter retirement, I am grateful to HYD for providing me with a community of teachers and practitioners that I care about and who care about me. Seventeen years ago, I was the only person in my family practicing yoga. I am proud to say that now, every member of my immediate family is regularly practicing and reaping their own personal benefits from it. I reflect on how wondrous this one simple journey has been. Thank you HYDT community!