
COMMUNITY

The concept of Hot Yoga Downtown sprang from a desire to bring affordable, accessible hot yoga classes to the downtown area in 2006. Nearly two decades later our vision remains unchanged. Our unique instructors meet each student exactly where they are in their yoga journey to best facilitate healing and transformation. Students of all experience levels and backgrounds are welcome to explore yoga in a safe and inclusive environment.


Student Spotlight
Our dedicated students are the heart of our community.
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What does yoga mean to me?
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What began as a practice to improve athleticism has evolved into a practice that evokes mind, body, and spirit. Over the course of 10 years my practice has allowed me to grow both on the mat and off. The practice of breath and movement allows me a time to become present in the moment, facilitate emotions, and build the resiliency needed to overcome life’s most challenging obstacles. Hot yoga is an instrumental part of my life that allows me to perform at my best during the many high stress situations I encounter.
What does HYDT mean to me?
Equally as important as the practice itself is the space in which I choose to carry it out in. HYDT has been a welcoming community from the very beginning. From the staff to my fellow yogis I have felt support, understanding, encouragement, and genuine relationships which make me feel safe to be who I am and practice how I choose to. I have elevated my practice to new heights, have become a better person, and performed at a high level in various situations off the mat. HYDT drastically improves the performance in my clinical nursing practice, my position as a youth football coach, and better enables me to be a better person overall for those around me. Thank you to ALL at HYDT.
Namaste
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Celebrating Angelo Almanzar!
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![Yoga Poster (11 x 17 in)[27].png](https://static.wixstatic.com/media/f094da_a4d75efe07ad42fdacc6ab42c15ba1dc~mv2.png/v1/fill/w_600,h_750,al_c,q_90,usm_0.66_1.00_0.01,enc_avif,quality_auto/Yoga%20Poster%20(11%20x%2017%20in)%5B27%5D.png)
Been Seen! Be Heard.
How has Hot Yoga Downtown Albuquerque impacted your life?
Send an email to hotyogadowntownabq@gmail.com and be seen! You are appreciated.
