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Student Spotlight

Our dedicated students are the heart of our community.
Sophia Noelle-Woodstra

HYDT has such a beautiful and welcoming environment! I started practicing here a few years ago and I can still recall my first class in detail because of the impact the experience had on me. I was absolutely blown away by the heat, the energy, and the overall sense of community that was generated within the space and I knew that I had to come back for more.

The staff here have so much knowledge to share and do such a good job of making the space feel safe and fun. I love the variety of teaching styles and every class I’ve taken has felt like a new and unique experience. I love getting to exercise in a space where I can focus on bettering not just my physical self but my mental self as well, and it has been such a relief to be around people who are also striving to become the best versions of themselves, inside and out.

I am so thankful to be able to come here time and time again! The experience has been totally invigorating and nurturing. This practice has taught me so much about the value of balance and how to cultivate it within my life, and I’m so grateful to have a place where I can go to foster a greater connection with myself and the community!

- Sophia


Been Seen! Be Heard.

How has Hot Yoga Downtown Albuquerque impacted your life?  
Send an email to and be seen! You are appreciated.

New Mexico United Partnership

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