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New Student Special $29 for 30 days unlimited classes! Valid from your first day of class until thirty days after.

welcome to hot yoga downtown

Hot Yoga Downtown supports each student in his or her individual yoga journey.  We respect your right to modify postures or to take breaks when necessary.  If you are working through an injury, please notify your teacher.

First time clients welcome!  Please arrive dressed for class with your yoga mat, towel, mask, and full water bottle. New student special is $29 for 30 days, sign up today.

please note

There is additional parking for clients in the lot west of the studio.  Please avoid parking in the Parq Central parking lot. Clients driving west on Central Ave:  A left turn into our parking lot across the bus lane is illegal!  Use the light on High Street to take a left.

Student Spotlight
Our dedicated students are the heart of our community.  
Celebrating Claire Patterson this month!

When my partner & I moved to Albuquerque from Chicago in early 2021, I knew that I had to do something to get back in tune with my body in this new city, and after a year working from home. Spending 20+ years of my life as a dancer, I have always had a passive yoga practice - but never was particularly proactive about finding a yoga community - that is until I did a Google search for Hot Yoga studios near our new home. That’s when HYDT popped up on my radar. Between the impressive reviews and the proximity, I had to give it a try. Fast forward a year and a half, and I’ve been in this studio at least 3 days a week ever since.

HYDT has proven to be a new and necessary rock in my life; all anxieties and frustrations of the day are washed away in a 60-min sweat practice in the studio. I walk out feeling completely cleansed and refreshed. I find myself connecting to facets of my soul + being that I have not accessed since the height of my dancing days, and I am so thankful to be able to reach those places within myself again. I can feel my practice gaining momentum and I cannot wait to nurture it as I continue to grow.

The folks who run this space and put their everything into guiding our practices are some of the kindest souls I have ever had the pleasure of meeting. Here’s to many more years as part of this community. Thank you.

How has Hot Yoga Downtown Albuquerque impacted your life?  
Send an email to and be seen! You are appreciated.